Heart

Our Heart is often referred to as ‘a seat at our soul’ because it is the first organ that appears when we take physical form , it is the interface of our non-physical body and our physical body.

As a Reiki practitioner, I always end each session in our Heart chakra, making space for you to receive Reiki , harmonizing and empowering your Heart. I often see your aura here and its a connection that I honor!

Heart Chakra facts and insights:

What is a Chakra? Chakra is a Sanksrit word meaning “wheel”" or “disk” , A chakra is an Energy point in our body where mind and body meet. We have millions of chakra but there are 7 main points that start at our Crown down to our base of spine.

Sanskrit name: Anahata

Heart Chakra Location: Middle of our chest

Glands and Body Parts: Thymus, Lungs, Heart, Arms, Hands

Heart Chakra function: Love, Relationships, Compassion

Some supporting Crystals: Rose Quartz, Emerald, Green Calcite, Rhodochrosite

Element: Air

Sense: Touch

Deities: There are many but here are a few; Vishnu, Krishna, Aphrodite, Freyja, Isis

Physical and Psychological signs of an imbalance in the Heart Chakra: being overly defensive, feeling closed off, jealousy, fear of intimacy, relying on approval and attention from others, codependency, excessive isolation, being recluse, holding grudges and not being able to forgive. Respiratory ailments, lung infections, bronchitis, circulatory and heart-related issues.

How to balance our Heart Chakra: Breathework, Yoga, Reiki